26-30.11.2010 富士河口湖

某天坐在酒店的露台，
外面的氣溫雖然寒冷，
在這個陽光充足的早上，
面對這座充滿靈氣的富士山，
我的眼睛離不開它，
時間好像停下來，
彷彿其他東西已不重要了。

Sake

Testing if my blog still works!

小妹妹

�是姐姐的第二�小孩,
也是她出世以�第四次�她。
�相片中，相信她�我亦十分陌生。
家中於�六七年�多了三�小成�。
看�如何�育他�，我�生小孩的�趣也大�。babysit他�一段���可以，要
babysit二三十年／一世的�任太重了。

The taste of food

「越前忘憂」純米酒
精米度65%
辛口
福井縣越之磯
喜歡清酒除了是釀酒的藝術，還有酒的名稱。如飲者能達致忘憂境界，把日間的煩惱一飲而掃空，又何尚不是一件樂事！不需要像gone with the wind 的scarlet，在戰亂時辛勞完一整天，對着日落西山，咬緊牙齒，握緊着雙手大叫「tomorrow is a new day!」。今晚，我把半支忘憂酒慢嚐，明天又是新的開始！

Fool Rush In - Louis Armstrong

Fool Rush In - Louis Armstrong

This song just caught my attention, like watching a film from Rohmer from the P.O.V of the man.
A Wise man or a Fool? who can tell the difference?




Lyrics | Louis Armstrong lyrics - Fools Rush In lyrics

The taste of food

This is the local traditional snack brought from the auntie near my
home.

living in old public estate of Hk, we can find this kind of freshy
homemade snacks sold by granny. They dont have license or shops, just
a mobile trolley with different kind of snacks like sweet red bean
riceballs, sweet rice cake made by herbs. They made their food and
sold to neigbourhood. The transaction goes along with casual chitchat
with topics on food, neighbourhood and etc.This is something that we
missed out when we buy our food from supermarket.

Is this Hk?19.03.2010

First time to visit Kadoorie farm and first time to see farmland on
hill terrance.

Farmland - a word that rare for Hk ppl to talk about nowadays. It is
hard for us to experience how difficult to grow our food with the
combination of natural and human effort.
From seeds,watering and sunshine...etc.

Am I in Hk?14.03.2010

Watching "night and fog" by Alain Resnais on one misty sunday
nite. My heart sinkened when I passed through central. Once I stepped
from star ferry and walked towards central, it was a large piece of
reclamation land with construction machines and cargos
Where is the coastline?

I couldn't stop relating what I saw in the film: Construction site and
cargos look like dormitory blocks in the camp.
The misty air / polluted air looks like the poisoned gas.
People are marginalized to the outskirts of new territory.
Our life are controlled by the land developers.

People working here thought they work for liberty and freedom but in
fact they may not realize they are working hard just to earn enough
money and get the entrance ticket into the system.

I couldn't keep thinking,
Are we living in the invisible -live concentration camp?

Am I in hk? 13.03.2010

Highland Reservoir
Go to hiking on one sat morning.
It was a misty morning,
The view of natural looks surreal to me.

31.01.2010

那天和同�一起到旺角上海街一�漫�小店，看看街坊的生活。突然被那新建的豪
宅和商�大��呆。那�「��」正一步一步迫近我�，心�非常不安。

6 dec 09 Spore marathon

兩年前到此地完成第一個海外十公里賽事，兩年後也在這裏完成了第一個海外全馬拉松。這已是第四次踏足新加坡了。很喜歡這個城市，這裡跟香港沒有時差，四季也是溫暖的（只是中午時下着雨）。十二月的氣溫是全年之中較低及少雨，新加坡哥哥說是"windy summer"。作為跑者，這是一個十分理想的跑步天氣。

第二次跑全馬，雖然沒有很認真去練習，只是盡量在工作後跑去健身室踏單車，跑treadmill。天氣稍為好一點便往戶外跑步。貪玩的我也忍不住happy hour飲酒和沒有小心飲食。盡量不想把跑步的樂趣變成壓力。

今次身體及心理狀況比第一次跑有明顯的改善。時間慢了十分鐘，但能夠完成及身心狀況有改善，對我來說已是進步！

過程:
很多朋友也是"run their own race"，沒有壓力，只是為自己負責。大家一起跑，有的是四五知己，一對對情侶、夫婦，也有很多獨立人仕。他們的關係一一從背面的號碼布看到。
女的寫着：For Hubby...
男的寫着：For Wife...
四五知己寫着：We are slow but we are ahead of you!
獨立人仕寫着：在終點等着你回來-老婆上（原文為英文）
也有小孩畫給父親的鼓勵字句。

令我感動的是看見一位年輕的女孩，由於視障關係，用布條矇着眼睛，由兩位朋友充當pacer給她開路完成42公里，她真勇敢！

在路上的水站、first aids 站遇上很多友善的跑者，大家互相幫忙着。有位跑者把水/muscle rub給我，也有位幫我開水蓋......
這些坤仕風度似乎在香港沒有遇到。

跑的時候心裡想着很多事情，希望在終點衝線的一刻全部放下來。已放下來了，準備迎接在生命中更加精彩的東西。

感謝我的朋友，特別是physcio 莊給我的支持及鼓勵，讓我安心地跑下去。